I overate the spaghetti casserole and am sick to my stomach, plus a big bowl of cereal for dessert with chocolate almond milk.

Forgive me, Lord, for being a glutton.

I repent and admit that I was a glutton and ate too much because it tasted good.

If any readers have experienced the same situation, let us agree to eat healthily, live healthy, exercise, and take care of this body (the temple of the Holy Spirit).

To be transparent, I didn’t exercise yesterday and don’t plan to exercise today because of the triple-digit temperatures. I’m also feeling sluggish, as well as still sick to my stomach.

I should have exercised yesterday because it may have helped me not overeat.

Before I close, I again repent of gluttony and ask the Holy Spirit to give me discipline and self-control.

Meditational Quote:  But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway. 1 Corinthians 9:27 (KJV)

What have been your experiences with gluttony?