Try PMS – Physical Mental and Spiritual caretaking.
Relax the mind and the body will follow.
Take a mental trip to an exotic island…
I have over thirty years of experience in the Health and Wellness field as a registered nurse, certified substance abuse counselor, training director, co-trainer, group facilitator, stress management mediator, health and fitness center co-owner and has written training modules, numerous brochures, press releases, and business proposals in my professional career.
I design and present presentations, tailored for churches and organizations, on relationship issues, personal care-taking (physical, mental and spiritual), and addictions.
I write suspenseful, Christian novels dealing with relationships, women’s issues, and spiritual warfare. My first two books deals with choosing the wrong mate. I am currently working on a spiritual warfare novel set in the south.
I have an Associate Degree in Nursing, Bachelor of Arts in Management, Master’s degree in Business Administration.
I am more than happy to assist you with any inquiry you may have and/or to provide individualized sessions to your group.